I love being a Health Coach! I love that not only am I on program (and having great success), I get to encourage others who are doing it right along with me! I was reviewing my notes from the convention last week and something jumped out at me again:
Replace "can't" with "choose not to". How interesting is that? Every time you think something is too hard and you just "can't" do it, remember that your brain rules your body and while you may not want to, you can do anything!
So no more, "I can't lose weight!" Because I have the program for you, and you CAN DO IT!
CHOOSE to lose...I'll teach you how!
Give me a call: 541-999-2313
PS - Check out the newborn session on the photo blog!