Thursday, March 29, 2012

Lean & Green Recipe Suggestion: Ahi Tuna and Asparagus with Balsamic



This is a super-simple recipe suggestion for a Lean & Green meal!

Roast asparagus in the oven (it's THE best)!  See this post for the method.

Let your tuna steaks marinate in a little low sodium soy sauce and garlic: 

Sear the tuna steaks per this method

Flip and cook a bit longer: 

Look at that beautiful color.  You can see that the center of the tuna is slightly pink (a little harder to tell with the soy sauce). 

Remove the asparagus from the oven and sprinkle with fresh ground sea salt: 

I just love the look of that beautiful tuna!  Place over a bed of spinach and drizzle with reduced balsamic vinegar, found HERE.    

Add your asparagus and voila!  A wonderfully healthy lean and green meal! 

Dig in!

Nutritional Information HERE:

1 comment:

Mary said...

That looks SO yummy! I love Ahi Tuna!