Friday, July 27, 2012

30 Days of HOPE, Day 14

Nicole is down 60lbs. and now she has freedom in many areas of her life. Can you imagine walking the stairs, caring for children, exercising or sleeping w/o the extra weight? Now she knows that fueling properly 6 times a day, drinking lots of water & doing moderate exercise are ways to maintain a healthy lifestyle. The best part is that she got to practice those while losing the weight w/ the help of a free health coach. Who is ready for freedom?

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